Embodiment Experiences

Real time opportunities for us to clearly see and feel how we interact with the world around us.

Embodiment Practices:

Join us every Tuesday for a quick 10-15 minute embodiment practice.

The last Tuesday of every month we will meet for an hour opening up time for questions and sharing.

We are creating new habits of awareness, and this is a great way to stay on course.

Embodiment Experiences:

Once a month we will use the stories from the A Hundred Voices​ project to create real time opportunities for us to understand the filters we experience life through, where they exist in our bodies, and how they keep us from learning, growing, and truly seeing one another.

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The Power of Embodiment

Embodied Experiencing is about learning how to recognize the effect words and interactions are having in your body. Are you feeling triggered? Nauseous? Is your heart on fire? What is happening inside of you and what does it mean? How will these feelings guide your actions? And how can your awareness of these feelings shift your behavior?


These are critical skills if we are going to truly move beyond where we are today. The universe is showing up to give us the shove we need. The wake up call is a loud one, one that has left most of us feeling as though everything is out of our control, when in fact the louder message being shared is that we have everything we need to step beyond all of this chaos.


What we need can be found within. It is found in the feminine knowing, the trust, the self awareness and acceptance that comes from embodiment and our global inward bound journey.

Embodiment Practice Videos

There is definite value to being present on our Tuesday call with us, but that isn't always possible.

In this section you can access past calls and move through the embodiment practices when the time is right for you.

Begin to understand where you experience joy and freedom, and also trauma and old stories in your body.
Where do you experience joy and freedom, or trauma and old stories?
Embodiment Meditation
Heart Meditation - How does your heart say yes?
Embodied Awareness- Where are you existing in your body right now?
Tapping into your deeper wisdom through embodiment
Asking your heart for guidance
Quick Heart Activiation Technique to Ground Yourself in the Present
Quick Heart Activation to Help You Ground in the Present
The Prophecy of the Eagle and the Condor, and the importance of Embodiment.
Are you leading from your heart? Or from your pain?
Are you leading from your heart, or from your pain?
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Buena Vista, CO 81211

©2020 by Inward Bound