Come join us for an incredible morning of Yin Yoga and Adjustments. Laurie Benson will guide us through an hour long Yin practice and then we will enjoy, coffee, tea, fresh fruit, and other goodies while Dr. Mishea optimizes our practice in our bodies through her amazing vitalistic chiropractic approach.

We are going to run things a bit differently this time. We will have 6 participants come at 9am for their adjustment, and the remaining 6 will be adjusted at 11am after the Yin practice.

Yin practice will begin at 10am and last an hour.

Please specify when you sign up if you would like the 9 am adjustment time slot, or the 11am adjustment time slot. If you come at 9 - you are free to leave after Yin. If you are going to be adjusted at 11, then you would join us for the 10am Yin class - and not need to come at 9am.

Space is limited to 12 participants, so grab your spot today!