top of page
Online Courses

This 3 course program can be found within my free online community for women. Follow the link to join.
Course 1:
Somatic Awareness - Understand How You Experience Life
Where do you feel tension and anxiety in your body? Where do you experience joy and freedom?
​
Learn how this awareness can impact and shift your interactions, self worth, and ability to step into your greater dreams.

Course 2:
​
Presence and Embodiment
What does it feel like to move through your day from a place of complete embodiment?
Over the next 5 days, you will gain awareness of what embodiment means for you, and how this new wisdom allows you to access that place of deeper wisdom, unity, and your true power.

Course 3:
​
Become the Woman You Want To Be
Ask yourself this question: "Who is the woman I want to be?"
​
Feel this question move through your body.
​
In this 3rd course, we bring all of your work together in a powerful and inspiring way. Allowing you to move through the world as your best, most authentic self.
​
This is it! The moment where you take a deep breath, and step into who you truly are.
​
It's beautiful, and powerful, and I'm so excited you are here.
bottom of page