All great journeys begin within.

Online Courses

Course 1: ( Currently Free)

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Somatic Awareness - Understand How You Experience Life

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Where do you feel tension and anxiety in your body? Where do you experience joy and freedom?

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Learn how this awareness can impact and shift your interactions, self worth, and ability to step into your greater dreams.

Course 2:

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Presence and Embodiment
 

What does it feel like to move through your day from a place of complete embodiment?

Over the next 5 days, you will gain awareness of what embodiment means for you, and how this new wisdom allows you to access that place of deeper wisdom, unity, and your true power.

Course 3:

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Become the Woman You Want To Be

Ask yourself this question: "Who is the woman I want to be?"

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Feel this question move through your body.

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In this 3rd course, we bring all of your work together in a powerful and inspiring way. Allowing you to move through the world as your best, most authentic self.

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This is it! The moment where you take a deep breath, and step into who you truly are. 

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It's beautiful, and powerful, and I'm so excited you are here.